Cold Turkey

8 Jun

After being inspired by Supersize Me (viewing for the second time on NetFlicks) I decided to go cold turkey and give up social media for a week last Monday.

I was prepared to experience withdrawal symptoms once I switched off my phone/pad/computer, including a strong urge to check my phone/email/social media, a feeling of boredom, and a sense of unease. A sense of being unloved. Yes I know unloved. These feelings should pass.

So Day 1 at 7am I felt immediately what was I missing out on. Something spoke to me A zen moment. I am in control.

By 10am I thought I wish I had planned this better. I needed to text. I saw something and thought hey a tweet around that could be…

By 11:15 it was over. I had convinced myself there was a text that needed answering. There wasn’t but the game was up. Tweeting, Emailing, texting I was back.

There will be a next time though.

Maybe a night for two hours. I should plan some interesting activity in place of screen time. Blogs advocate a digital detox week but this is not for me.

It did make me think. What is my relationship with the screen? What is yours?

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Mytwosentences

Thoughts and Observations from Edward Roads

TheoPop

Theology, Religion, Education and Other Big Questions in Today's World

Learn To Love Food

Food Fun For Feeding Therapy and Picky Eaters

Enseñar a pensar

Metodologías de innovación educativa

youreffectiveleadership

This WordPress.com site is the cat’s pajamas

NotesFromNina

Meaningful learning and effective teaching with a Finnish twist

where the mountain meets the surf, anything is possible

karen spencer

reimagine learning. make a dent.

Education in the Age of Globalization

where the mountain meets the surf, anything is possible

Teaching & E-Learning

Learning in Today's World

A View from the Middle

where the mountain meets the surf, anything is possible

Powerful Learning: It's a Digital Thing

where the mountain meets the surf, anything is possible

Search Msdn

where the mountain meets the surf, anything is possible

where the mountain meets the surf, anything is possible

Artichoke

where the mountain meets the surf, anything is possible

Mike's Blog

where the mountain meets the surf, anything is possible

Back2skool

Technology lessons from the classroom...

Welcome to the Frontpage

where the mountain meets the surf, anything is possible

Mark's Learning Log

Director of Learning Inquiries Pty Ltd (an experienced educator from Principal to Coach)

Mal Lee

where the mountain meets the surf, anything is possible

%d bloggers like this: